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    6200 S Syracuse Way, Suite 260 | Greenwood Village, CO 80111

    eric@improvecounseling.com | (720) 675-7235

  • Eric Blommel

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    Start the New Year with new skills! Emotion Regulation training via Online/Telehealth DBT Group Starts Thursday, January 19, 2023 at 7:00pm

    November 23, 2022

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Emotion Regulation Module begins Thursday, January 19, 2023 at an EVENING Time 7:00pm – 8:30pm. It’s a new year and time for new skills. Learn […]

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    Start the New Year with new skills! Emotion Regulation training via Online/Telehealth DBT Group Starts Thursday, January 19, 2023 at 7:00pm

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Emotion Regulation Module begins Thursday, January 19, 2023 at an EVENING Time 7:00pm – 8:30pm. It’s a new year and time for new skills. Learn […]

    Filed Under: Announcements

    It’s Back to School! Learn Distress Tolerance Skills via Online/Telehealth DBT Group, Starting Thursday, August 25, 2022 at 7:00pm

    July 22, 2022

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Distress Tolerance Module begins Thursday, August 25, 2022 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use […]

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    It’s Back to School! Learn Distress Tolerance Skills via Online/Telehealth DBT Group, Starting Thursday, August 25, 2022 at 7:00pm

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Distress Tolerance Module begins Thursday, August 25, 2022 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use […]

    Filed Under: Announcements

    Spring is Near! Learn Interpersonal Effectiveness Skills via Online/Telehealth DBT Group, Starting Thursday, March 10, 2022 at 7:00pm

    February 16, 2022

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Interpersonal Effectiveness Module begins Thursday, March 10, 2022 at an EVENING Time 7:00pm – 8:30pm. Many people are starting to come out of “hiding” now […]

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    Spring is Near! Learn Interpersonal Effectiveness Skills via Online/Telehealth DBT Group, Starting Thursday, March 10, 2022 at 7:00pm

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Interpersonal Effectiveness Module begins Thursday, March 10, 2022 at an EVENING Time 7:00pm – 8:30pm. Many people are starting to come out of “hiding” now […]

    Filed Under: Uncategorized

    Start the New Year with new skills! Emotion Regulation training via Online/Telehealth DBT Group Starts Thursday, January 6, 2022 at 7:00pm

    November 4, 2021

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Emotion Regulation Module begins Thursday, January 6, 2022 at an EVENING Time 7:00pm – 8:30pm. It’s a new year and time for new skills. Learn […]

    Read More

    Start the New Year with new skills! Emotion Regulation training via Online/Telehealth DBT Group Starts Thursday, January 6, 2022 at 7:00pm

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Emotion Regulation Module begins Thursday, January 6, 2022 at an EVENING Time 7:00pm – 8:30pm. It’s a new year and time for new skills. Learn […]

    Filed Under: Uncategorized

    Learn Distress Tolerance Skills via Online/Telehealth DBT Group, Starting Thursday, September 16, 2021 at 7:00pm

    August 9, 2021

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Distress Tolerance Module begins Thursday, September 16, 2021 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use […]

    Read More

    Learn Distress Tolerance Skills via Online/Telehealth DBT Group, Starting Thursday, September 16, 2021 at 7:00pm

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Distress Tolerance Module begins Thursday, September 16, 2021 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use […]

    Filed Under: Announcements

    Eating More Fruits and Vegetables to Improve Mental Health?

    August 4, 2021

    Although I am not a nutritionist, I am a big fan of one. I encourage everyone to check out NutritionFacts.org, a website run by Dr. Michael Greger. Here is a recent video in which he describes the results of a double-blind, placebo-controlled interventional study which shows that eating more fruits and vegetables decreases anxiety and […]

    Read More

    Eating More Fruits and Vegetables to Improve Mental Health?

    Although I am not a nutritionist, I am a big fan of one. I encourage everyone to check out NutritionFacts.org, a website run by Dr. Michael Greger. Here is a recent video in which he describes the results of a double-blind, placebo-controlled interventional study which shows that eating more fruits and vegetables decreases anxiety and […]

    Filed Under: Articles

    Learn Interpersonal Effectiveness Skills via Online/Telehealth DBT Group, Starting Thursday, May 20, 2021 at 7:00pm

    April 12, 2021

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Interpersonal Effectiveness Module begins Thursday, May 20, 2021 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use […]

    Read More

    Learn Interpersonal Effectiveness Skills via Online/Telehealth DBT Group, Starting Thursday, May 20, 2021 at 7:00pm

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Interpersonal Effectiveness Module begins Thursday, May 20, 2021 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use […]

    Filed Under: Announcements

    Learn Emotion Regulation Skills via Online/Telehealth DBT Group, Starting March 18, 2021 at 7:00pm

    February 17, 2021

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Emotion Regulation Module begins March 18, 2021 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use some […]

    Read More

    Learn Emotion Regulation Skills via Online/Telehealth DBT Group, Starting March 18, 2021 at 7:00pm

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Emotion Regulation Module begins March 18, 2021 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use some […]

    Filed Under: Announcements

    Learn Distress Tolerance Skills via Online/Telehealth DBT Group, Starting January 14, 2021 at 7:00pm

    December 3, 2020

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Distress Tolerance Module begins January 14, 2021 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use some […]

    Read More

    Learn Distress Tolerance Skills via Online/Telehealth DBT Group, Starting January 14, 2021 at 7:00pm

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Distress Tolerance Module begins January 14, 2021 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use some […]

    Filed Under: Announcements

    Learn Distress Tolerance Skills via Online/Telehealth DBT Group, Starting October 1, 2020 at 7:00pm

    September 9, 2020

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Distress Tolerance Module begins October 1, 2020 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use some […]

    Read More

    Learn Distress Tolerance Skills via Online/Telehealth DBT Group, Starting October 1, 2020 at 7:00pm

    Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Distress Tolerance Module begins October 1, 2020 at an EVENING Time 7:00pm – 8:30pm. In times of stress and conflict, we could all use some […]

    Filed Under: Announcements

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    6200 S Syracuse Way, Suite 260
    Greenwood Village, CO 80111

    (720) 675-7235
    eric@improvecounseling.com

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