Email eric@improvecounseling.com to indicate your intent to join. You will receive a screener, disclosures, and agreements prior to the first meeting in the module. Dialectical Behavior Therapy Skills Now Online Emotion Regulation Module begins June 4, 2020 at a New EVENING Time 7:00pm – 8:30pm. In these troubled times, we could all use some help […]

Eric J. Blommel, MA, NCC, MFTC was recently interviewed by Lisa Mustard of the The Therapy Show podcast regarding his work with ketamine-assisted psychotherapy, provided in the service of trauma resolution. Here are some links to the podcast: Apple Podcasts Stitcher Google Play Podcasts Libsyn

Dialectical Behavior Therapy Skills Group Moving Online Distress Tolerance Module begins April 2, 2020 at a New Time 7:00pm – 8:30pm. Log into the free special preview session [link removed] on March 26, 2020 from 7:00pm – 7:30pm. In these troubled times, we could all use some help with Distress Tolerance skills. Though we are […]

COVID-19 Response As you are likely aware by now, public health officials have expressed serious concerns regarding the spread of the COVID-19 virus, also called the novel coronavirus or coronavirus. Many experts are recommending limiting social contact, particularly for those who are experiencing the symptoms of the virus, which are described as being similar to […]

Dialectical Behavior Therapy Skills Group will continue with the Interpersonal Effectiveness module on March 12, 2020 As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality […]

Dialectical Behavior Therapy Skills Group will continue with the Emotional Regulation module on January 9, 2020 As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality […]

Dialectical Behavior Therapy Skills Group will be continuing with Distress Tolerance on September 19, 2019! As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality Disorder […]

Improve Counseling LLC is pleased to announce our new location in Littleton, Colorado! Conveniently located near Littleton High School in the WellsFargo building at 5601 South Broadway, Suite 350, the new location features: a mountain view from the third floor ample parking wheelchair accessible, including elevator a spacious waiting room with amenities a larger session […]

Dialectical Behavior Therapy Skills Group will be continuing with Emotional Regulation, March 14, 2019! As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality Disorder for […]

Dialectical Behavior Therapy Skills Group will be continuing with Distress Tolerance January 10, 2019! As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality Disorder for […]