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    5601 S. Broadway, Suite 350 | Littleton, CO 80121

    eric@improvecounseling.com | (720) 675-7235

  • Eric Blommel

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    New location in Littleton is open for business!

    July 11, 2019

    Improve Counseling LLC is pleased to announce our new location in Littleton, Colorado! Conveniently located near Littleton High School in the WellsFargo building at 5601 South Broadway, Suite 350, the new location features: a mountain view from the third floor ample parking wheelchair accessible, including elevator a spacious waiting room with amenities a larger session […]

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    New location in Littleton is open for business!

    Improve Counseling LLC is pleased to announce our new location in Littleton, Colorado! Conveniently located near Littleton High School in the WellsFargo building at 5601 South Broadway, Suite 350, the new location features: a mountain view from the third floor ample parking wheelchair accessible, including elevator a spacious waiting room with amenities a larger session […]

    Filed Under: Announcements

    Technology-Assisted DBT: Emotional Regulation, Starts March 14, 2019!

    February 27, 2019

    Dialectical Behavior Therapy Skills Group will be continuing with Emotional Regulation, March 14, 2019! As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality Disorder for […]

    Read More

    Technology-Assisted DBT: Emotional Regulation, Starts March 14, 2019!

    Dialectical Behavior Therapy Skills Group will be continuing with Emotional Regulation, March 14, 2019! As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality Disorder for […]

    Filed Under: Announcements

    Technology-Assisted DBT: Distress Tolerance Module starts in Southglenn on January 10, 2019!

    November 28, 2018

    Dialectical Behavior Therapy Skills Group will be continuing with Distress Tolerance January 10, 2019! As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality Disorder for […]

    Read More

    Technology-Assisted DBT: Distress Tolerance Module starts in Southglenn on January 10, 2019!

    Dialectical Behavior Therapy Skills Group will be continuing with Distress Tolerance January 10, 2019! As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality Disorder for […]

    Filed Under: Announcements

    Technology-Assisted DBT: Interpersonal Effectiveness Module starts in Southglenn on October 11, 2018!

    September 26, 2018

    Dialectical Behavior Therapy Skills Group will be continuing with Interpersonal Effectiveness October 11, 2018! As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality Disorder for […]

    Read More

    Technology-Assisted DBT: Interpersonal Effectiveness Module starts in Southglenn on October 11, 2018!

    Dialectical Behavior Therapy Skills Group will be continuing with Interpersonal Effectiveness October 11, 2018! As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality Disorder for […]

    Filed Under: Announcements

    Managing Anxiety with Dialectical Behavior Therapy (DBT)

    September 17, 2018

    The website Anxiety Relief Project was kind enough to post a brief introductory article of mine about Dialectical Behavior Therapy (DBT): https://anxietyreliefproject.com/managing-anxiety-dialectical-behavior-therapy-dbt/ Check out the site for short, helpful articles for your clients who suffer from anxiety. Note that Improve Counseling LLC will be offering the next module in our ongoing series, Interpersonal Effectiveness, starting […]

    Read More

    Managing Anxiety with Dialectical Behavior Therapy (DBT)

    The website Anxiety Relief Project was kind enough to post a brief introductory article of mine about Dialectical Behavior Therapy (DBT): https://anxietyreliefproject.com/managing-anxiety-dialectical-behavior-therapy-dbt/ Check out the site for short, helpful articles for your clients who suffer from anxiety. Note that Improve Counseling LLC will be offering the next module in our ongoing series, Interpersonal Effectiveness, starting […]

    Filed Under: Announcements, Articles

    Steps to Positive Outcomes from Difficult Conversations: especially about money, sex, and kids

    July 16, 2018

    1. Connection. Confirm that all is as good as possible in the connection between each of you before diving in. Have you just had a fight about something else? It is best to calm down from that first before tackling the next thing, if at all possible, so residual upset from one does not spill […]

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    Steps to Positive Outcomes from Difficult Conversations: especially about money, sex, and kids

    1. Connection. Confirm that all is as good as possible in the connection between each of you before diving in. Have you just had a fight about something else? It is best to calm down from that first before tackling the next thing, if at all possible, so residual upset from one does not spill […]

    Filed Under: Articles, Couples/Marriage

    Technology-Assisted DBT Skills Group continues August 9, 2018 in Southglenn!

    July 5, 2018

    A new, contemporary spin on Dialectical Behavior Therapy will be continuing August 9, 2018! As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality Disorder for […]

    Read More

    Technology-Assisted DBT Skills Group continues August 9, 2018 in Southglenn!

    A new, contemporary spin on Dialectical Behavior Therapy will be continuing August 9, 2018! As you may already know, Dialectical Behavior Therapy (DBT) represents some of the world’s best coping skills all in one place. A wealth of evidence demonstrates DBT’s effectiveness in reducing anxiety, depression, and even the symptoms of Borderline Personality Disorder for […]

    Filed Under: Announcements

    New Office in Centennial Suite

    June 8, 2018

    Improve Counseling LLC is pleased to announce moving into a new office in the Centennial suite to better serve clients. Pictures of the newly furnished space are available here:                  

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    New Office in Centennial Suite

    The entry and waiting area.

    Improve Counseling LLC is pleased to announce moving into a new office in the Centennial suite to better serve clients. Pictures of the newly furnished space are available here:                  

    Filed Under: Announcements

    Technology-assisted DBT Skills Group continuing June 7, 2018!

    May 22, 2018

    A new, contemporary spin on Dialectical Behavior group therapy will be continuing June 7, 2018! After a successful and effective spring session of Distress Tolerance, the summer session of technology-assisted DBT Skills Group is starting on June 7th in Southglenn. I will be facilitating the Emotion Regulation module for 8 weeks, ending July 26. What […]

    Read More

    Technology-assisted DBT Skills Group continuing June 7, 2018!

    A new, contemporary spin on Dialectical Behavior group therapy will be continuing June 7, 2018! After a successful and effective spring session of Distress Tolerance, the summer session of technology-assisted DBT Skills Group is starting on June 7th in Southglenn. I will be facilitating the Emotion Regulation module for 8 weeks, ending July 26. What […]

    Filed Under: Announcements

    Client Portal Now Live!

    April 3, 2018

    Improve Counseling LLC is pleased to announce our new client portal service is online and available. If you would like to check on the date and time of your next appointment or review and sign electronic documents sent to you, check out the client portal. If you do not already have a client portal account, you […]

    Read More

    Client Portal Now Live!

    Improve Counseling LLC is pleased to announce our new client portal service is online and available. If you would like to check on the date and time of your next appointment or review and sign electronic documents sent to you, check out the client portal. If you do not already have a client portal account, you […]

    Filed Under: Announcements

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    5601 S. Broadway, Suite 350
    Littleton, CO 80121

    (720) 675-7235
    eric@improvecounseling.com

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    eric@improvecounseling.com | (720) 675-7235

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