Managing Anxiety with Dialectical Behavior Therapy (DBT)
The website Anxiety Relief Project was kind enough to post a brief introductory article of mine about Dialectical Behavior Therapy (DBT): https://anxietyreliefproject.com/managing-anxiety-dialectical-behavior-therapy-dbt/
Check out the site for short, helpful articles for your clients who suffer from anxiety.
Note that Improve Counseling LLC will be offering the next module in our ongoing series, Interpersonal Effectiveness, starting Thursday, October 11, 2018 at noon.
Stay tuned for more details.